Race Lengths by Age Divisions
6 and under, 7-8, 9-10:
Individual Fly, Back, Breast, and Free races: One length of the pool (25 yards)
Individual Medley: One length of each stroke (100 yards)
Relays: One length of the pool per swimmer (100 yards or 25 yards x 4)
11-12:
Individual Fly, Back, Breast, and Free races: Two lengths of the pool (50 yards)
Individual Medley: One length for each stroke (100 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
13-14:
Individual Fly, Back, Breast, and Free races: Two lengths of the pool (50 yards)
Individual Medley: Two lengths for each stroke (200 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
15 and older:
Individual Fly, Back, Breast, (50 yards) and Free (100 yards) races: Two to Four lengths of the pool
Individual Medley: One lengths for each stroke (100 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
Individual Fly, Back, Breast, and Free races: One length of the pool (25 yards)
Individual Medley: One length of each stroke (100 yards)
Relays: One length of the pool per swimmer (100 yards or 25 yards x 4)
11-12:
Individual Fly, Back, Breast, and Free races: Two lengths of the pool (50 yards)
Individual Medley: One length for each stroke (100 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
13-14:
Individual Fly, Back, Breast, and Free races: Two lengths of the pool (50 yards)
Individual Medley: Two lengths for each stroke (200 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
15 and older:
Individual Fly, Back, Breast, (50 yards) and Free (100 yards) races: Two to Four lengths of the pool
Individual Medley: One lengths for each stroke (100 yards)
Relays: Two lengths per swimmer (200 yards or 50 yards x 4)
Age Divisions
(1 Group for Men and 1 for Women)
6 & under
7 & 8 9 & 10 11 & 12 13 & 14 |
15-18
19-30 31-41 42-54 55-64 65 & 0ver |